Welcome To Stribe
Your details have been safely received. While our team prepares to contact you, here is everything you need to know about our 30 Day Kickstart programme.
What Happens Next?
Our team will give you a call or send a quick WhatsApp message to answer any personal questions and arrange your initial intro session.
What Is The 30 Day Kickstart?
We engineered the 30 Day Kickstart specifically for busy adults who want structure, accountability, and real transformation without feeling overwhelmed.
Tailored Coaching
Small group personal training sessions capped at low numbers so every movement is monitored, tailored, and coached safely for your level.
InBody Progress Tracking
An initial and end-of-kickstart medical-grade InBody scan showing your exact muscle mass, body fat percentage, and visceral fat changes.
Simple Nutrition
Clear nutrition guidance and support that fits into real life—no extreme dieting, starvation, or cutting out food groups.
Your Journey Step-By-Step
Three simple steps to starting your transformation with Stribe
Intro Session
Complete a movement assessment and initial InBody scan at our Manor Royal gym.
Attend Sessions
Jump into Small Group PT sessions and high-energy conditioning classes.
See Results
Follow our guidance, feel stronger and more energetic within 30 days.
What Is Included In Stribe
Everything under one roof to give you unbeatable results
Small Group Personal Training
Expert coaching in a small setting ensuring individual attention, proper form, and steady progression.
Large Group Conditioning
High-energy fitness sessions designed to burn fat, build endurance, and boost your cardiovascular health.
Nutrition Guidance & Support
Ongoing nutritional advice and simple frameworks to fuel your workouts and optimize your body composition.
Community & Events
A welcoming, non-intimidating environment with member challenges and social events that keep you motivated.
InBody Scan Analysis
In-depth body scans to track muscle gain and fat loss accurately instead of relying solely on the scales.
Real Crawley Member Reviews
See what people say after joining Stribe
"I started with Stribe because I needed accountability. What I received in return was high quality coaching and a programme which is not only challenging but extremely enjoyable!"
"All the coaches have made me feel extremely welcome. Other members become friends and there's a real community feel amongst us. It's really had a positive change on my own training!"
"I can highly recommend Stribe! I've had one on one training before and this feels subtle, personal and you still get the same attention. They remember your name and push you safely!"
Got Questions?
Here are answers to the most common questions from new enquiries
Keep An Eye On Your Phone!
Our team will reach out shortly to answer any personal questions and book your intro session. We look forward to meeting you at Stribe!